{"id":380,"date":"2023-01-15T15:57:32","date_gmt":"2023-01-15T15:57:32","guid":{"rendered":"https:\/\/www.chadimovajana.cz\/?page_id=380"},"modified":"2026-01-26T07:34:18","modified_gmt":"2026-01-26T07:34:18","slug":"cesta","status":"publish","type":"page","link":"https:\/\/www.chadimovajana.cz\/?page_id=380","title":{"rendered":"Individu\u00e1ln\u00ed konstelace"},"content":{"rendered":"\n
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Individu\u00e1ln\u00ed konstelace<\/mark><\/h2>\n\n\n\n

Rodinn\u00e9 a systemick\u00e9 konstelace \u2013 hlubok\u00fd pohled na va\u0161e vztahy a vnit\u0159n\u00ed nastaven\u00ed<\/mark><\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n

Co jsou rodinn\u00e9 a systemick\u00e9 konstelace?<\/strong><\/p>\n\n\n\n

Konstelace jsou terapeutick\u00e1 metoda, kter\u00e1 pom\u00e1h\u00e1 odhalit skryt\u00e9 vzorce, loajality nebo nezv\u011bdom\u011bl\u00e9 vazby v rodinn\u00e9m nebo jin\u00e9m syst\u00e9mu, je\u017e mohou ovliv\u0148ovat n\u00e1\u0161 \u017eivot \u2013 a\u0165 u\u017e jde o vztahy, zdrav\u00ed, pr\u00e1ci nebo \u017eivotn\u00ed sm\u011b\u0159ov\u00e1n\u00ed. Z\u00e1kladn\u00ed my\u0161lenkou je, \u017ee ka\u017ed\u00fd z n\u00e1s je sou\u010d\u00e1st\u00ed \u0161ir\u0161\u00edho syst\u00e9mu (rodiny, p\u0159edk\u016f), jeho\u017e dynamiku \u010dasto neseme d\u00e1l, ani\u017e bychom si to uv\u011bdomovali.<\/p>\n\n\n\n

Jak prob\u00edhaj\u00ed individu\u00e1ln\u00ed konstelace?<\/strong><\/p>\n\n\n\n

Na rozd\u00edl od skupinov\u00fdch konstelac\u00ed, kde se pracuje s lidmi jako z\u00e1stupci, prob\u00edh\u00e1 individu\u00e1ln\u00ed konstelace v klidn\u00e9m a bezpe\u010dn\u00e9m prost\u0159ed\u00ed mezi mnou a klientem. Jako n\u00e1stroje vyu\u017e\u00edv\u00e1m figurky, pap\u00edry nebo jin\u00e9 pom\u016fcky. Spole\u010dn\u011b \u201cstav\u00edme\u201d konkr\u00e9tn\u00ed situaci nebo vztah a pozorujeme, co se v poli objevuje.<\/p>\n\n\n\n

B\u011bhem procesu hled\u00e1me souvislosti, hlub\u0161\u00ed porozum\u011bn\u00ed a \u010dasto i uzdraven\u00ed vztah\u016f \u2013 a\u0165 u\u017e s rodi\u010di, partnerem, d\u011btmi, nebo sami se sebou.<\/p>\n\n\n\n

Konzultace je mo\u017en\u00e9 roz\u0161\u00ed\u0159it o pr\u00e1ci s vizualizacemi a meditativn\u00edmi technikami, naladit se na v\u00e1\u0161 vnit\u0159n\u00ed sv\u011bt, kter\u00fd k v\u00e1m obrazn\u011b promlouv\u00e1. A v tomto sv\u011bt\u011b pot\u00e9 naj\u00edt, ope\u010dovat, spojit nebo rozpojit to, co v\u00e1s t\u00ed\u017e\u00ed a naj\u00edt tak rovnov\u00e1hu a klid.<\/p>\n\n\n\n

Co V\u00e1m m\u016f\u017ee konstelace p\u0159in\u00e9st?<\/strong><\/p>\n\n\n\n

    \n
  • \u00dalevu v oblasti dlouhodob\u00fdch emoc\u00ed (pocity viny, hn\u011bv, smutek, nejistota).<\/li>\n\n\n\n
  • Uv\u011bdom\u011bn\u00ed souvislost\u00ed, kter\u00e9 dote\u010f nebyly vid\u011bt.<\/li>\n\n\n\n
  • Uvoln\u011bn\u00ed z opakuj\u00edc\u00edch se vzorc\u016f chov\u00e1n\u00ed.<\/li>\n\n\n\n
  • Harmonizace vztah\u016f, i kdy\u017e u\u017e nejsou p\u0159\u00edtomn\u00ed ti, kter\u00fdch se t\u00fdkaj\u00ed.<\/li>\n\n\n\n
  • Vnit\u0159n\u00ed klid, nov\u00fd pohled, p\u0159ijet\u00ed a v\u011bt\u0161\u00ed svobodu v rozhodov\u00e1n\u00ed.<\/li>\n<\/ul>\n\n\n\n

    Pro\u010d zvolit pr\u00e1v\u011b individu\u00e1ln\u00ed konstelaci?<\/strong><\/p>\n\n\n\n

      \n
    • Nab\u00edz\u00ed v\u00edce soukrom\u00ed a bezpe\u010dn\u00fd prostor pro citliv\u00e1 t\u00e9mata.<\/li>\n\n\n\n
    • Tempo se p\u0159izp\u016fsobuje jen v\u00e1m \u2013 \u017e\u00e1dn\u00fd tlak skupiny.<\/li>\n\n\n\n
    • Vhodn\u00e9 i pro ty, kdo si skupinovou pr\u00e1ci nedovedou p\u0159edstavit nebo jim nevyhovuje.<\/li>\n\n\n\n
    • M\u016f\u017eeme se v\u011bnovat konkr\u00e9tn\u00edm situac\u00edm do hloubky.<\/li>\n<\/ul>\n\n\n\n

      Pokud c\u00edt\u00edte, \u017ee se ve va\u0161em \u017eivot\u011b n\u011bco opakuje, neda\u0159\u00ed se v\u00e1m pohnout z m\u00edsta, nebo hled\u00e1te hlub\u0161\u00ed pochopen\u00ed sebe, sv\u00fdch vztah\u016f nebo fyzick\u00fdch obt\u00ed\u017e\u00ed, individu\u00e1ln\u00ed konstelace mohou b\u00fdt cestou ke zm\u011bn\u011b.<\/p>\n\n\n\n

      R\u00e1da V\u00e1s t\u00edmto procesem provedu.<\/p>\n\n\n\n

      Konzultace nen\u00ed vhodn\u00e1 pro lidi u\u017e\u00edvaj\u00edc\u00ed psychofarmaka a v p\u00e9\u010di psychiatra.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Co jsou rodinn\u00e9 a systemick\u00e9 konstelace? Konstelace jsou terapeutick\u00e1 metoda, kter\u00e1 pom\u00e1h\u00e1 odhalit skryt\u00e9 vzorce, loajality nebo nezv\u011bdom\u011bl\u00e9 vazby v rodinn\u00e9m nebo jin\u00e9m syst\u00e9mu, je\u017e mohou ovliv\u0148ovat n\u00e1\u0161 \u017eivot \u2013 a\u0165 u\u017e jde o vztahy, zdrav\u00ed, pr\u00e1ci nebo \u017eivotn\u00ed sm\u011b\u0159ov\u00e1n\u00ed. Z\u00e1kladn\u00ed my\u0161lenkou je, \u017ee ka\u017ed\u00fd z n\u00e1s je sou\u010d\u00e1st\u00ed \u0161ir\u0161\u00edho syst\u00e9mu (rodiny, p\u0159edk\u016f), jeho\u017e dynamiku […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-380","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.chadimovajana.cz\/index.php?rest_route=\/wp\/v2\/pages\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chadimovajana.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.chadimovajana.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.chadimovajana.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chadimovajana.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=380"}],"version-history":[{"count":14,"href":"https:\/\/www.chadimovajana.cz\/index.php?rest_route=\/wp\/v2\/pages\/380\/revisions"}],"predecessor-version":[{"id":840,"href":"https:\/\/www.chadimovajana.cz\/index.php?rest_route=\/wp\/v2\/pages\/380\/revisions\/840"}],"wp:attachment":[{"href":"https:\/\/www.chadimovajana.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}